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Tag: health

Heat-stress awareness important for athletes, parents, coaches

July 31, 2012 | Posted in: Early Learners, Elementary, High School, Middle Years

High school athletes across the state have spent the summer preparing for rigorous preseason workouts. Most healthy children and adolescents can safely participate in outdoor sports and other physical activities in whatever weather summer throws their way. But as the temperature rises, so does the risk for heat stress from over-exertion, as well as other […]

Parent activity level creates lifelong habit for children

July 12, 2012 | Posted in: Early Learners, Elementary, High School, Middle Years

It should come as no surprise that the activity level of parents plays a key role in determining their children’s activity level. A new study emphasizes the importance of parents setting the stage for their children to becoming active adults – so it’s information worth repeating. Researchers at Oregon State University studied 200 families with […]

Vampires not the only ones who should avoid the sun

June 29, 2012 | Posted in: Early Learners, Elementary, High School, Middle Years

One out of three teenagers say they tan because it looks healthy, but according to the Centers for Disease Control, less than one-third of American youths practice effective sun protection. Exposure to the sun is dangerous behavior. New research shows that even a mild to moderate increase in sun exposure over an extended period, with […]

Go play with your (active) friends

June 1, 2012 | Posted in: Early Learners, Elementary, Middle Years

Children who hang out with active kids are more likely to be active themselves. That’s according to a new study published in the May 28 issue of Pediatrics. Researchers at Vanderbilt University in Tennessee measured activity levels among children attending after-school programs in Nashville. They found that children don’t make or break friendships based on […]

Ticks are not a welcome sign of spring

May 11, 2012 | Posted in: Early Learners, Elementary, High School, Middle Years

Experts say a warm winter with no deep freezes and an unusually warm spring mean ticks will appear earlier – and seemingly in greater volume – than normal this year. If your kids are spending more time outdoors, playing sports or just horsing around, it’s important to be vigilant about checking for ticks. These small […]

Good nutrition is a smart choice

April 19, 2012 | Posted in: Early Learners, Elementary, High School, Middle Years

There are plenty of studies out there that link positive health behaviors with increased student achievement. So it follows that good nutrition is a good idea when it comes to doing well in school. Convincing your preteen to forego the French fries in favor of asparagus, however, is a totally different battle. How does a […]

New law addresses head injuries in high school sports

April 19, 2012 | Posted in: Early Learners, Elementary, High School, Middle Years

New York lawmakers recently approved new rules that require school coaches to bench student athletes who show signs of a concussion – dizziness or headaches that may indicate a mild traumatic brain injury (TBI). Students can play again only after they are symptom-free for 24 hours and cleared in writing by a doctor. The new […]

Texting while driving is life-altering choice

March 27, 2012 | Posted in: High School, Middle Years

Jeanne Brown never thought she’d be touring the country, sharing an anguished plea with every teenager she meets. She never expected to meet Oprah Winfrey or go on the talk queen’s former daytime show. In fact, Jeanne Brown planned to continue her life as a mom and teacher in Lubbock, Texas, until her kids were […]

Beyond Dodgeball: Gym classes teach more than how to throw a ball

March 27, 2012 | Posted in: Elementary

Ask any elementary school kid to name their favorite class and chances are they’ll say gym. Playing games for an hour with classmates can be a welcome reprieve a few times a week from the rigors of the classroom. And while it should go without saying there are physical benefits to gym class, important life […]

‘TV diet’ gets high ratings

February 29, 2012 | Posted in: Early Learners, Elementary, High School, Middle Years

It should come as no surprise that watching too much television contributes to obesity in children. The obvious reason: Watching TV doesn’t require much physical activity beyond the thumb on the remote for channel surfing. Studies about childhood obesity also point out that kids frequently snack more when they’re in front of the tube – […]