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Tag: activities
A look of alarm crossed my son’s face when I suggested there would be only learning gifts under the tree this year. “That’s a horrible idea,” he said, as visions of flash cards, “boring educational books,” dictionaries and maps danced through his head. I assured him he had nothing to fear – most of the […]
The suggestion that we “do something different” this Thanksgiving was met by a long silence. “Why would we do something different?” asked our daughter, her tone incredulous. The start of college this past August has meant a time of significant adjustment for our oldest child. She and our two other children have only ever known […]
A new study says exercise doesn’t just benefit kids’ physical health – it gives their brains a boost too. Researchers at the University of Illinois at Urbana-Champaign found that 70 minutes of play per day can improve children’s thinking, particularly in multitasking. The study included 222 children ages 7-9, of which 109 met after school […]
Preschoolers crave structure and routine – whether they know it or not. An ordered life provides a sense of security and helps teach about boundaries, expectations and how to follow a routine. Why are routines important? Routines can help children learn healthy habits, such as brushing their teeth, washing their hands after going to the […]
A new school year means readjusting to a schedule that frequently includes lots of extracurricular activity, in addition to homework and responsibilities at home. While we want our children to be active, their happiness relies on another key ingredient: family time. Experts point to a number of reasons why family time is important. When parents […]
There’s no doubt doing something for someone else can make you feel good. But there are other benefits to volunteering as well, such as learning new skills, connecting with people you might not have otherwise gotten to know and showing responsibility by committing to a helping opportunity. Other benefits aren’t exactly selfless – such as […]
At 18 years old, my friend was asked to donate blood by an American Red Cross student volunteer. Initially she said no, but finally made a deal with the volunteer that she would donate if he would do something that made her laugh. The boy agreed and tried a few unsuccessful jokes, then pretended to […]
Children today are only one-quarter as active as their grandparents, according to the American Academy of Pediatrics. At a time when concerns about childhood obesity abound, it’s important to make physical activity part of the daily routine. Begin incorporating physical activity into daily life in the preschool years and you’ll set the stage for a […]
While growing up, summer always meant several things to me, no school, nice weather, family vacation, but most importantly, summer camp. Between camp and community events, there are plenty of activities where children can have fun while enriching their time away from school. Summer is the perfect time to have fun with learning that focuses […]