Tag: activities
Aside from an occasional yoga class, I would have never considered myself the “meditating” type. Type A? Totally. Zen master? Not so much. That was, until I was preparing for the birth of my first child and my doctor suggested mindful meditation as a way to help me be well (see: less of a stressed […]
They came through our living room like astronauts from a dark planet: not saying a word, dressed in olive green Kevlar, wearing gas masks and carrying pick axes. They were there to help of course, but I didn’t care. It was a terrifying sight for eight-year-old me. The images of those first responders, firefighters searching […]
Learning can happen anywhere and everywhere – at home, in the grocery store, at the library or on a walk through the neighborhood. Take advantage of summer months to reinforce basic skills before your early learner heads to kindergarten this fall – or to brush up on skills with your elementary student. Encourage reading Help […]
The recipe card is spotted with dried flour, its edges curled and some ink slightly blurred from water spilled or splashed. It has traveled, stuffed with others in a wooden box, through three moves over the last 20 years, and it carries with it a treasure-trove of memories. It’s a simple recipe: soft pretzels. The […]
A child’s literacy journey begins at birth. Babies and toddlers see and interact with printed words in their everyday lives – in books, at the grocery store, on street signs and more. They hear sounds they will eventually learn can be used in communicating with others to express thoughts, feelings and ideas. As they grow, […]
It’s the sort of news that can just about ruin a day: A study published in the medical journal Pediatrics suggests pizza may be contributing to childhood obesity. The study showed that one in five children and nearly one-quarter of adolescents in the United States consume pizza on any given day. Researchers at George Washington […]