Middle Years
Ah, summertime. No more pencils, no more books, no more … well, you know the rest. Children burst through classroom doors like bubbles out of a well-shaken soda bottle, and sprint onto playgrounds, campgrounds, beaches and ball fields. And well they should. After 10 months of classroom instruction and homework, they’ve earned it. But just […]
Middle schoolers may need help figuring out how to navigate final exams – particularly if they’re taking the tests for first time. As a parent, you can encourage your child to get enough sleep and head to school with a healthy breakfast on exam day. You can also help your children develop good study habits […]
Sounds like a job for a superhero, doesn’t it? If you donate blood, you can do all the work lying down. Blood cannot be manufactured; it can only come from generous donors. The American Red Cross estimates that every two seconds someone in the U.S. needs blood, and the average red blood cell transfusion is […]
The care and feeding of school-age kids got a boost last fall from the national Healthy Hunger-Free Act, which was championed by First Lady Michelle Obama and added lots more fresh fruit, vegetable, whole grains and lean protein options to the meals students eat at school each day. The goal of the Healthy, Hunger-Free Act […]