Early Learners
There have been times when my middle schooler’s backpack was so heavy I couldn’t figure out how she managed to lug it up the driveway on her small frame. My daughter would assure me everything in her backpack was necessary, but that did nothing to ease my mind about how the weight could affect her […]
Teachers dread it. Parents lament it. Kids often regret it once school starts in fall. It’s the summer slide – that annual dip in educational activity that causes kids to “lose” some of what they learned during the school year. Researchers say children may lose two months of reading achievement, on average, during summer, and […]
High school athletes across the state have spent the summer preparing for rigorous preseason workouts. Most healthy children and adolescents can safely participate in outdoor sports and other physical activities in whatever weather summer throws their way. But as the temperature rises, so does the risk for heat stress from over-exertion, as well as other […]
Anticipation about starting kindergarten followed a similar path for all three of my children. They couldn’t wait to be “big kids,” and talk about how excited they were for “the big day” filled our summer. That is, until about a week before school started. “What if I don’t make friends?” “Will my teacher be nice?” […]
Finding ways to work math activities into summer fun might require a calculated effort, but taking a vacation from numbers can have a detrimental effect on academic success. According to the National Summer Learning Association, students can lose two months of grade-level math skills, on average, if they don’t practice during the summer. It’s known […]
It should come as no surprise that the activity level of parents plays a key role in determining their children’s activity level. A new study emphasizes the importance of parents setting the stage for their children to becoming active adults – so it’s information worth repeating. Researchers at Oregon State University studied 200 families with […]
One out of three teenagers say they tan because it looks healthy, but according to the Centers for Disease Control, less than one-third of American youths practice effective sun protection. Exposure to the sun is dangerous behavior. New research shows that even a mild to moderate increase in sun exposure over an extended period, with […]
Spending time with our children during the summer is a rewarding experience. Spending time together doing something free – or close to it – adds a whole new level of enjoyment. Here are several suggestions for free or inexpensive activities we discovered throughout the Capital Region. Most of them are available wherever you live. Whatever […]